21 Day Fix [ Fitness & Nutrition Plan ] (2014)

mp4   Hot:2079   Size:2.87 GB   Created:2017-08-26 21:06:18   Update:2021-11-27 22:49:38  

File List

  • Calendar/Calendar.pdf 570.63 KB
    Nutrition/Eating Plan.pdf 14.11 MB
    Nutrition/3-Day Quick Fix.pdf 3.55 MB
    Nutrition/Container Sizes.pdf 405.77 KB
    Schedule & Workbook/Schedule.txt 1.25 KB
    Schedule & Workbook/Workbook.txt 1007 B
    Worksheets/Editable Tally Sheet.pdf 1.28 MB
    Worksheets/Printable Tally Sheet.pdf 418.28 KB
    04. Pilates Fix.mp4 374.37 MB
    05. Cardio Fix.mp4 363.6 MB
    02. Upper Fix.mp4 362.77 MB
    08. Plyo Fix.mp4 357.9 MB
    07. Yoga Fix.mp4 346.34 MB
    03. Lower Fix.mp4 342.27 MB
    01. Total Body Cardio Fix.mp4 327.46 MB
    06. Dirty 30.mp4 316.48 MB
    09. 10-Minute Fix For Abs.mp4 124.67 MB
    Cover.jpg 247.93 KB
    info.txt 862 B

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