Outside Ashi

mp4   Hot：118   Size：1.51 GB   Created：2023-07-13 19:13:00   Update：2024-10-09 14:16:14  

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File List

  • 04 Belly Down/2300 They free their knee.mp4 6.28 MB
    05 Bottom/2500 Vs standing. Options.mp4 8.01 MB
    04 Belly Down/2400 Up on their hands.mp4 10.51 MB
    04 Belly Down/2200 Dagestani handcuff.mp4 10.8 MB
    01 Intro to Course/0350 Entries.mp4 13.76 MB
    03 Seated Pathways/1600 Prevent them building up.mp4 15.25 MB
    01 Intro to Course/0300 Opponents options.mp4 15.61 MB
    04 Belly Down/2100 Troubleshooting. Crossed feet.mp4 16.59 MB
    01 Intro to Course/0100 Intro to course.mp4 17.31 MB
    03 Seated Pathways/1400 Troubleshooting. their free leg kicks them free.mp4 20.06 MB
    01 Intro to Course/0200 Overview of options.mp4 22.33 MB
    02 Concepts, Positioning, Strategy/0600 Ankle lock grip vs heel hook grip.mp4 25.1 MB
    04 Belly Down/1800 To outside heel hook.mp4 27.46 MB
    03 Seated Pathways/1500 Troubleshooting they reap you.mp4 27.62 MB
    06 Summary/2700 Summary outside ashi.mp4 29.97 MB
    03 Seated Pathways/1200 To 5050.mp4 31.4 MB
    06 Summary/2800 Drills.mp4 36.06 MB
    03 Seated Pathways/1100 Hip stomp to heel hook.mp4 38.6 MB
    04 Belly Down/1700 Belly down. Getting to belly down.mp4 39.41 MB
    02 Concepts, Positioning, Strategy/0400 When to use outside ashi.mp4 47.97 MB
    02 Concepts, Positioning, Strategy/0500 Distance management.mp4 49.97 MB
    03 Seated Pathways/0800 Seated pathways. Reap to heel hook.mp4 51.51 MB
    03 Seated Pathways/1000 Reverse grip finish.mp4 58.53 MB
    02 Concepts, Positioning, Strategy/0700 Leg position.mp4 81.18 MB
    04 Belly Down/2000 To crab X.mp4 103.75 MB
    05 Bottom/2600 Off balancing or getting to reap.mp4 116.54 MB
    03 Seated Pathways/0900 Outside ashi to heel hook.mp4 151.1 MB
    04 Belly Down/1900 To saddle.mp4 152.07 MB
    06 Summary/3000 Narrated rolling.mp4 323.14 MB

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