iRest Integrative Restoration Yoga Nidra for Deep Relaxation

mp4   Hot：70   Size：15.73 GB   Created：2022-04-17 23:53:18   Update：2024-07-23 03:14:56  

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File List

  • 24 - iRest Yoga Nidra for Everyday Life.mp4 804.02 MB
    02 - iRest Foundations Philosophy and Practice.mp4 641.86 MB
    03 - Creating an Inner Resource.mp4 637.57 MB
    04 - iRest Practice Inner Resource.mp4 753.01 MB
    05 - The Power of Intention and Heartfelt Desire.mp4 640.62 MB
    06 - iRest Practice Intention.mp4 645.31 MB
    07 - Learning to Listen to Your Body.mp4 628.95 MB
    08 - iRest Practice Body Sensing.mp4 591.43 MB
    09 - Exploring the Power of the Breath.mp4 640.11 MB
    10 - iRest Practice Breath Sensing.mp4 672.05 MB
    11 - Feelings and Emotions as Messengers.mp4 583.16 MB
    12 - iRest Practice Feelings and Emotions.mp4 660.94 MB
    13 - Finding Deeper Wisdom in Your Beliefs.mp4 603.82 MB
    14 - iRest Practice Beliefs.mp4 667.99 MB
    15 - Discovering Uncaused Joy.mp4 674.26 MB
    16 - iRest Practice Joyful Well-Being.mp4 648.86 MB
    17 - Cultivating Awareness.mp4 648.67 MB
    18 - iRest Practice Awareness and Peace.mp4 795.47 MB
    19 - Using iRest for Sleep.mp4 628.29 MB
    20 - Using iRest for Pain Relief.mp4 676.54 MB
    21 - Using iRest for Stress Management.mp4 687.93 MB
    22 - Using iRest for Healing Trauma.mp4 729.8 MB
    23 - The Science behind iRest Yoga Nidra.mp4 714.15 MB
    01 - Introducing iRest Yoga Nidra.mp4 730.67 MB
    Discord Community.url 116 B
    Pimpmymind.net.url 115 B
    Read Me.txt 759 B
    Telegram Channel for Mind Courses.url 113 B

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