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File List
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24 Form/1 - Introduction and History.avi 77.9 MB
24 Form/2 - Posture Front View.avi 126.39 MB
24 Form/3 - Posture Back View.avi 67.65 MB
24 Form/4 - Breathing.avi 63.88 MB
24 Form/5 - Martial Arts Application.avi 133.58 MB
24 Form/6 - Detailed Instruction.avi 307.18 MB
48 Form/1 - Intro and History.avi 77.03 MB
48 Form/2 - 48 Posture Details.avi 732.52 MB
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