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Documents/1. Get Started Guide.pdf 13.6 MB
_____padding_file_0_if you see this file, please update to BitComet 0.85 or above____ 408.88 KB
Documents/2. Weekend Survival Guide.pdf 2.37 MB
_____padding_file_1_if you see this file, please update to BitComet 0.85 or above____ 640.41 KB
Documents/2015-11-10_100743.jpg 168.37 KB
_____padding_file_2_if you see this file, please update to BitComet 0.85 or above____ 855.63 KB
Documents/3. Eat Up.pdf 109.97 MB
_____padding_file_3_if you see this file, please update to BitComet 0.85 or above____ 31.52 KB
Documents/4. Beginner Calendar.pdf 12.37 MB
_____padding_file_4_if you see this file, please update to BitComet 0.85 or above____ 649.11 KB
Documents/5. Advanced Calendar.pdf 16.06 MB
_____padding_file_5_if you see this file, please update to BitComet 0.85 or above____ 961.8 KB
Documents/6. Promotional Inserts.pdf 12.06 MB
_____padding_file_6_if you see this file, please update to BitComet 0.85 or above____ 961.6 KB
1. Crazy 8s - (1) Workout.mp4 605.59 MB
_____padding_file_7_if you see this file, please update to BitComet 0.85 or above____ 420.3 KB
1. Crazy 8s - (2) Cooldown.mp4 24.87 MB
_____padding_file_8_if you see this file, please update to BitComet 0.85 or above____ 129.89 KB
1. Crazy 8s - (3) Cize It Up.mp4 78.01 MB
_____padding_file_9_if you see this file, please update to BitComet 0.85 or above____ 1012.1 KB
1. Crazy 8s - (4) Reverse Angle.mp4 28.39 MB
_____padding_file_10_if you see this file, please update to BitComet 0.85 or above____ 626.19 KB
2. You Got This - (1) Workout.mp4 822.06 MB
_____padding_file_11_if you see this file, please update to BitComet 0.85 or above____ 958.97 KB
2. You Got This - (2) Cooldown.mp4 48.77 MB
_____padding_file_12_if you see this file, please update to BitComet 0.85 or above____ 240.36 KB
2. You Got This - (3) Cize It Up.mp4 63.7 MB
_____padding_file_13_if you see this file, please update to BitComet 0.85 or above____ 310.8 KB
2. You Got This - (4) Reverse Angle.mp4 21.17 MB
_____padding_file_14_if you see this file, please update to BitComet 0.85 or above____ 845.06 KB
3. Full Out - (1) Workout.mp4 640.6 MB
_____padding_file_15_if you see this file, please update to BitComet 0.85 or above____ 411.18 KB
3. Full Out - (2) Cooldown.mp4 38.46 MB
_____padding_file_16_if you see this file, please update to BitComet 0.85 or above____ 555.53 KB
3. Full Out - (3) Cize It Up.mp4 49.48 MB
_____padding_file_17_if you see this file, please update to BitComet 0.85 or above____ 537.44 KB
3. Full Out - (4) Reverse Angle.mp4 18.78 MB
_____padding_file_18_if you see this file, please update to BitComet 0.85 or above____ 227.42 KB
4. In the Pocket - (1) Workout.mp4 668.18 MB
_____padding_file_19_if you see this file, please update to BitComet 0.85 or above____ 840.33 KB
4. In the Pocket - (2) Cooldown.mp4 33.91 MB
_____padding_file_20_if you see this file, please update to BitComet 0.85 or above____ 92.11 KB
4. In the Pocket - (3) Cize It Up.mp4 56.5 MB
_____padding_file_21_if you see this file, please update to BitComet 0.85 or above____ 509.98 KB
4. In the Pocket - (4) Reverse Angle.mp4 16.05 MB
_____padding_file_22_if you see this file, please update to BitComet 0.85 or above____ 976.56 KB
5. Go For It - (1) Workout.mp4 809.73 MB
_____padding_file_23_if you see this file, please update to BitComet 0.85 or above____ 278.71 KB
5. Go For It - (2) Cooldown.mp4 36.89 MB
_____padding_file_24_if you see this file, please update to BitComet 0.85 or above____ 107.87 KB
5. Go For It - (3) Cize It Up.mp4 55.17 MB
_____padding_file_25_if you see this file, please update to BitComet 0.85 or above____ 853.37 KB
5. Go For It - (4) Reverse Angle.mp4 18.74 MB
_____padding_file_26_if you see this file, please update to BitComet 0.85 or above____ 263.82 KB
6. Livin in the 8s - (1) Workout.mp4 942.81 MB
_____padding_file_27_if you see this file, please update to BitComet 0.85 or above____ 198.06 KB
6. Livin in the 8s - (2) Cooldown.mp4 65.79 MB
_____padding_file_28_if you see this file, please update to BitComet 0.85 or above____ 214.91 KB
6. Livin in the 8s - (3) Cize It Up.mp4 65 MB
_____padding_file_29_if you see this file, please update to BitComet 0.85 or above____ 1.47 KB
6. Livin in the 8s - (4) Reverse Angle.mp4 24.52 MB
_____padding_file_30_if you see this file, please update to BitComet 0.85 or above____ 493.54 KB
EXTRA. 8-Count Abs.mp4 103.42 MB
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