Beachbody - 4 Weeks for Every Body with Autumn Calabrese

mkv   Hot：155   Size：5.53 GB   Created：2023-05-12 18:02:48   Update：2024-10-31 16:20:12  

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File List

  • Calorie Target Calculator.pdf 431.25 KB
    Intro.mkv 32.19 MB
    Meet the Cast.mkv 22.19 MB
    Quick Start Nutrition Guide.pdf 18.3 MB
    Sample Workout.mkv 278.07 MB
    Tracker Week 1.pdf 252.36 KB
    Tracker Week 2.pdf 75.16 KB
    Tracker Week 3.pdf 78.17 KB
    Tracker Week 4.pdf 74.5 KB
    Week 1/Week 1 Day 1 - PULL.mkv 357.24 MB
    Week 1/Week 1 Day 2 - LEGS.mkv 337.08 MB
    Week 1/Week 1 Day 3 - PUSH.mkv 325.55 MB
    Week 1/Week 1 Day 4 - CARDIO.mkv 345.75 MB
    Week 2/Week 2 Day 1 - PULL.mkv 358.23 MB
    Week 2/Week 2 Day 2 - LEGS.mkv 307.57 MB
    Week 2/Week 2 Day 3 - PUSH.mkv 331.01 MB
    Week 2/Week 2 Day 4 - CARDIO.mkv 326.47 MB
    Week 3/Week 3 Day 1- LEGS.mkv 319.12 MB
    Week 3/Week 3 Day 2 - PUSH.mkv 340.38 MB
    Week 3/Week 3 Day 3 - CARDIO.mkv 327.04 MB
    Week 3/Week 3 Day 4 - PULL.mkv 335.17 MB
    Week 4/Week 4 Day 1- LEGS.mkv 312.39 MB
    Week 4/Week 4 Day 2 - PUSH.mkv 325.23 MB
    Week 4/Week 4 Day 3 - CARDIO.mkv 315.03 MB
    Week 4/Week 4 Day 4 - PULL.mkv 342.83 MB
    Workout Calendar.pdf 115.27 KB

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