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Sculpting Pilates.mp4  775.56 MB
Pilates Abs.mp4  556.57 MB
Total Body Pilates.mp4  635.8 MB

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Naked Intermediate Pilates 2 Half and Full Roll Up! (55B).flv  267 MB
Naked Intermediate Pilates 3 Cobra Exercises and Variations -55C.flv  195.15 MB
Naked Intermediate Pilates 4 Hundreds! (55D).flv  142.77 MB
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06. Pilates Discussion.mp4  132.95 MB
03. Intermediate Workout.mp4  108.83 MB
01. Introductory Workout.mp4  49.01 MB
07. Credits.mp4  33.95 MB

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1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4  202.08 MB
1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4  205.28 MB
1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4  111.45 MB