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Stretching for Flexibility.mp4  78.15 MB

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Pilates Gymball Workout.mp4  1012.26 MB
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4_Pilates.Burn.wmv  36.58 MB
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Focus on Abdominals.mp4  184.69 MB
Focus on Stretching.mp4  184.56 MB
Posture and Stability.mp4  179.33 MB
The Importance of Breathing.mp4  184.13 MB

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Abs Pilates Workout.mp4  513.07 MB

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Quick Results Pilates Workout.mp4  1.05 GB

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Pilates Body Band Challenge.mp4  383.17 MB
Bonus - Intermediate Band Workout.mp4  140.64 MB